Monday, February 6, 2017

Intentions/Goals?! for 2017

It has been a year since my last post!!
My new intention again!! is to post on this blog once/month.
Time to start working out everyone! Spirited Walkers are
in full swing getting ready for the Eugene Half Marathon on
Sunday, May 7. Join us! Have fun and get in shape.

Wednesday, January 13, 2016

Walking with the Spirited Walkers training to hike the 40 miles of the Rogue River trail!

Happy 2016! One of my new year's resolutions is to write on this blog!
Dr. Kay